Artificial Intelligence Chatbot
TITA (Technologically Integrated Training Assistant) was born out of the need to modernise the fitness industry and ensure it keeps pace with the technological advancements seen in other fields, in a world that is constantly evolving.
What is it?
As the name suggests, TITA is an Artificial Intelligence software designed to assist fitness professionals in managing and guiding their clients. It acts as a personal virtual assistant for athletes, whom they can consult for questions related to their workouts, diets, schedules, personal information provided, general fitness-related queries, and much more.
What is it for?
To get the most out of the chatbot, instructors should train it and automate its responses in line with their own knowledge and professional judgement, allowing it to assist clients on their behalf.
One of the key benefits of this fitness chatbot is convenience. TITA is available 24 hours a day, 7 days a week, as long as there's an internet connection. This means clients can receive quick responses and support whenever they need it — without relying on the constant availability of a personal trainer or nutritionist. . With TITA, professionals can save time and boost productivity by digitalising and anticipating their work.
Example Questions
- TITA, what's my workout for today?
- TITA, what ingredients do I need to buy for tomorrow's dinner?
- How much do I weigh?
- What time is thursday's CrossFit class?
- What are the benefits of taking creatine?
- What are lipids?

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